Transform Your Life with Personalized Support
Are you struggling with menopause and have been diagnosed with a condition like diabetes, cholesterol issues, autoimmune conditions, cardiovascular disease, chronic inflammation, osteoporosis or more? Our Personalized Lifestyle Medicine support program takes a deeper look at the root causes using advanced testing and precision support you just don’t find in ordinary healthcare settings.
Correct Lifestyle-Induced Health Issues
Our Lifestyle Support program targets a wide range of chronic, lifestyle-related health concerns, including:
Blood Sugar Balance
Cardiovascular Health
Body Composition
Autoimmune
Gastrointestinal Health
Hormone Health
How it Works
We will help you gather all of your health history together so that our advanced-trained doctors can review where you are presently with your health. After speaking with you to understand your goals and challenges you can expect the doctor to order additional testing that takes a deep dive into how your body is really working using advanced testing done conveniently at home in most cases. By taking a complete look at your hormone levels, gut function, inflammation markers and more the doctor will use every bit of information uncovered to create a care plan unlike anything you might have seen before. Plan to use the premier natural support available with expert help from our doctors and staff and prepare to defy your diagnosis. Great news, virtual capabilities make helping you easy and convenient.
The 3 Pillars
We use advanced testing and precision supplementation to rebuild you from the inside out. Along the way we will support you as you incorporate crucial lifestyle changes by applying the 3 Core Pillars below.
Healthy Eating
Emphasizing a modified Mediterranean food plan.
Foods to include:
Plant-based: Organic, Non-GMO
Healthy fats
Animal-based: wild caught, grass-fed
Prebiotic and probiotic
Bone broths
Healthy Living
Focusing on a behavior change.
Improving behaviors:
Sleep hygiene
Meditative practices
Deep breathing
Time spent in nature
Connectivity to family and friends
Physical Activity
Targeting 4 components of movement.
Encourage patients to include physical activity on a daily basis.
Aerobic activity
Strength training
Flexibilty
Balance
Sustainable Weight Loss Starts Here
Tired of quick fixes and unsustainable results? Have traditional medical weight loss programs left you struggling to maintain your progress? We get it. Lasting weight loss isn’t just about shedding pounds—it’s about real, lasting change.
At our practice, we combine expert support with personalized diet plans, premium supplements, and regular progress monitoring to help you achieve sustainable results.
Don’t wait—let’s get you Back to Health today!
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